Personal training at home

Personal Training

Our premium Personal Training service is one of the most effective ways to achieve improved fitness, strength and energy. You can get your own private trainer at your home at a time that suits you. Benefit from a workout plan with no interruptions and with no one watching you or judging you.

Lacking enthusiasm? we can assist you with strategies to improve your motivation. When we devise your workout plan we consider your needs and goals and your current fitness levels and health status. There is not a one size fits all approach. 

Our Mobile Personal Training service is available to Upper Hutt and Lower Hutt clients. We do offer online training for people that live outside this area.

 

Our Personal Training service will help you:

  • Get shorter workouts that we will teach you to do on your own that take 1-2 hours per week, and lose more weight and body fat than people who slog it out for hours at the gym.
  • Lose weight and keep it off-no diets.
  • Avoid injuries and strengthen your muscles and joints.
  • With workout plans that are fun, fun fun with our experienced trainers.
  • Learn eating and motivational strategies for life-long success at no extra cost.
  • Reduce stress and anxiety- they actually prevent you from losing weight.

Because we believe that just prescribing exercise is not sufficient for overall wellness. Our focus is on the whole person and a total holistic approach.

Our initial consultation is Free and there is no obligation to work with us →

Personal Training information:
  • Sessions are usually 45 minutes or 1 hour. 30 minutes can be arranged too.*
  • Train as often or as little as you like-it's your choice.
  • Pay as you go, no gym memberships or contracts. We just ask for 2 weeks notice to suspend training.
  • We can workout in small spaces so it's ok if your house is not a castle.
  • Your safe with us- we are REPS registered and finalists in NZ Fitness Industry Awards. We also often appear on TV1.
  • Benefit from tax deductible training if you are self employed or a business owner.
  • Have peace of mind with our 90 day satisfaction guarantee.**

On a tight budget? Our 'programme only' option involves monthly meetings with your trainer. Or find out about our fitness deals where you can receive 30% discount off your sessions.

All you require for your fitness training sessions is a bottle of water, a towel and a positive attitude; we will bring the equipment and support you along the way.

*30 minute sessions are only available in certain locations, please enquire.

**If after 90 days of training you are not totally satisfied with the service you have received we will give you your money back. Bear in mind that the guarantee is only valid if you follow the advice of your trainer.

Book Your Free Consultation